Today is my birthday - 52 years old!


I am going out and treating myself to a noon-time run, hopefully to score a personal best barefoot distance. My best run so far has been 12 miles barefoot. I generally go for 6 miles per run.

Its a grey, drizzly, colder day today. The bank sign outside my office window says 48 degrees F. (8.8 C) Weather forecasters are saying there is a chance for thunder - kind of rare in these parts. So maybe Nature will be clapping its encouragement of my little exploit!

I made a do-it-yourself tshirt that says, "It Takes BALLS To Run BAREFOOT" with some images of green sole-prints with the balls of the feet colored brown and with RunningBarefoot.Org across the bottom. (See above.) If its not raining too hard I'll wear that just for fun.

Talk to you all later!

Ryan
Vancouver Barefoot