Update

Well, I went out running yesterday in beautiful sunny weather and ran for only about three miles. I was pressed for time plus I didn't want to push my feet to where they might get injured, so I took it easy with several walking breaks along the way. It was a very pleasant experience, my feet handled it very well. Saturday's little cuts did not bother me at all.

I tried to out today, but work was wayyy to pressing and I didn't have time, plus our temperature took a dive and it has been much colder all day today.

I still might get out later today, just because I want to set up a pattern of daily running again.

Happy trails!

Ryan
Vancouver Barefoot