There is wisdom in listening to our elders and learning from them.
However, there is also wisdom in listening to our "youngers" sometimes.
I noticed some kids walking barefoot across a parking lot one time.
When they came to a rougher gravel-covered section, they all did some
familiar things:
Bent their knees more
Shortened their strides more
Stepped more on their forefeet than on their heels
Appeared to look past the rough area - not focusing on the immediate.
So yesterday I was running and took a trail that goes from a parking
lot down to the sandy banks of our local river. The trail was mostly
smooth and leaf-covered, very easy and pleasant! There is one section
that is rocky and rough. I have usually had to switch to a slow walk through
there and try to step only on the large, smooth rocks.
This time I remembered the example of the children and did the same
things they did. I was able to cross over the rough part very easily
and much more quickly, no problems at all. Something to keep in mind
for future runs.
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Quite often people ask me "Where are your shoes?" I usually carry a
couple of bandaids in my pocket in case I need them (I rarely do).
One time I pulled out some bandaids, showed them to the person, and
said, "Here they are! I carry them in my pocket."
Ryan
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